what do you want to give to yourself this month?

december is often considered the ‘most wonderful time of the year’. and, i suspect for many of my readers, one that is also filled with a lot of extra physical and emotional labor.

as you enter this last month of the year, i invite you to pause and consider:

what do i want and need to give to myself this month?

 

maybe that’s some time each morning to center and ground yourself.

 

perhaps it’s a week when you close down your laptop and reset your nervous system.

 

maybe it’s quality time with some important people in your life.

 

or something altogether different.

 

the point is, before you rush to close out the year in your work and/or pour your heart into making it a wonderful season for those you love, how can you put that same amount of care into what you want and need (which will also enable you to give more fully without depleting yourself).

 

i’d love to hear what you decide if you’re open to sharing!

to gifting yourself what your heart truly desires, darrah

ps as we think about what you need and what’s on tap for the new year, i have spaces for 1-on-1 coaching as well as my budget-friendly ‘coaching on call’ offering. we can set up a complimentary, no-pressure consult to see if it’s a mutual fit. 

darrah brustein