Happy Holidays!
This season can be a welcome time to reflect and use those insights to look ahead.
As I prepare to hunker down for maternity leave, I’m doing a lot of the same.
I invite you to do one (or both) of the following prior to the new year:
1. Write a ‘year in review’. Go back through your journals, calendar, pictures, social media posts, etc, and write out what you experienced and learned. We forget so much, and this can be a great way to honor all that’s transpired as well as a time capsule.
2. Answer these questions about the last 12 months:
Of what am I most proud?
Where do I recognize growth?
Where am I stagnant and happy about that?
Where do I see areas of opportunity for growth?
What seeds did I plant that are sprouting/have sprouted?
What seeds am I currently planting and what's my hope for them?
What would I like to celebrate?
What do I want to release?
What intentions do I want to set going forward?
Here’s to the holiday season you both want and need.