happy holidays!
this season can be a welcome time to reflect and use those insights to look ahead.
as i prepare to hunker down for maternity leave, i’m doing a lot of the same.
i invite you to do one (or both) of the following prior to the new year:
1. write a ‘year in review’. go back through your journals, calendar, pictures, social media posts, etc, and write out what you experienced and learned. we forget so much, and this can be a great way to honor all that’s transpired as well as a time capsule.
2. answer these questions about the last 12 months:
of what am i most proud?
where do i recognize growth?
where am i stagnant and happy about that?
where do i see areas of opportunity for growth?
what seeds did i plant that are sprouting/have sprouted?
what seeds am i currently planting and what's my hope for them?
what would i like to celebrate?
what do i want to release?
what intentions do i want to set going forward?
here’s to the holiday season you both want and need.