this counter-intuitive approach will garner better outcomes for you
if you’ve been conditioned in any way to put more emphasis on the external (how things look) than the internal (how things feel), then this episode is for you (and i can relate).
if you ever wonder how to cultivate your inner knowing and self-trust… this episode is also for you.
in this 45-minute long (or 22ish minutes on 2x speed) episode of inprocess, my co-host kimberlin and i break down:
the necessity of margin to have this discernment and how to cultivate supportive practices
the truth of why we chase things (spoiler alert: because we think it will create a feeling we desire)
why we end up feeling disappointed, unfulfilled, and/or without peace
that the external desires are great… and work out best when they’re driven by the internal
the important difference between effortlessness and aligned effort
allowing yourself to embrace the light and the dark that coexists within you
some questions for reflection, whether or not you listen:
are you spending enough time with yourself to know what’s best for you?
are you happy with what you see in your reality? if not, what might you do to make small, incremental shifts?
are your actions in alignment with what you truly desire to feel?
are you forcing or flowing?