6 minutes with ryan holiday (success, stillness, and breakthroughs!)
ready for 6 minutes of important life lessons with someone dubbed a “modern-day stoic”, friend?
i’m talking about best-selling author ryan holiday. he and i sat down for a conversation and i pulled out some of the most important pieces from our hour-long chat into 6 total minutes of goodness!
see what he has to share about:
why success for him equals autonomy and time freedom (21 seconds)
how to stay on the path to your success by knowing when to say ‘yes’ vs ‘no’ (43 seconds)
how to have a goal, but hold its outcome loosely (29 seconds)
ryan’s email inbox strategy (57 seconds)
how to decouple your sense of worth from external markers and create an ‘inner scorecard’ (1 minute 10 seconds)
why stillness is an unspoken and key ingredient to success (24 seconds)
how to add more stillness in your life no matter how difficult it feels (30 seconds)
confronting the realizations that happen through stillness (27 seconds)
ryan’s 3-step journaling practice (30 seconds)
why hobbies and time off create breakthroughs (29 seconds)
what’s one thing that stands out to you? how can you put it into action today?